Dry Needling: Explained for Beginners

Dry Needling: Explained for Beginners

Dry needling is a potential treatment option for a variety of conditions, including back pain, neck pain, headaches, and more. By targeting specific trigger points in the body, dry needling may help relieve pain and tension and promote relaxation.

It is important to note that dry needling is not a cure for any condition, and it may not be effective for everyone. It is also important to see a qualified practitioner who is experienced in dry needling.

If you are considering dry needling, be sure to talk to your doctor first.

Acupuncture for Lower Back Pain: Holistic Treatment Offered by On Point Natural Medicine Newcastle

Acupuncture for Lower Back Pain: Holistic Treatment Offered by On Point Natural Medicine Newcastle

Lower back pain can be a frustrating and debilitating condition, but acupuncture offers an effective and natural way to manage symptoms and improve overall health and wellbeing. At On Point Natural Medicine Newcastle, our experienced acupuncturists use a holistic approach to treating lower back pain, providing personalised treatment plans that can help you achieve long-term relief. If you are interested in learning more about how acupuncture can help with your lower back pain, contact us today to schedule a consultation.

Chinese Medicine and Acupuncture: An Introduction to Traditional Healing Practices

Chinese Medicine and Acupuncture: An Introduction to Traditional Healing Practices

Chinese medicine is a holistic approach to healthcare that focuses on the body’s natural healing ability. It is based on the concept of qi (pronounced chee) and blood, which is the life force energy that flows through the body. According to Chinese medicine, illness and disease occur when qi and blood is blocked or unbalanced. Chinese medicine uses various techniques to restore the balance and flow of qi and blood including acupuncture, herbal medicine, dietary therapy, and exercise.

The Digestive System and How to Keep It Healthy 

The Digestive System and How to Keep It Healthy 

The most common problems of the digestive system include heartburn, belching, bloating, constipation and diarrhea. These problems can be caused by stress, lack of exercise, poor diet, food intolerances or allergies, medications and some diseases. Heredity also can play a role in some digestive disorders.  

Chinese Medicine and Winter Wellness

Chinese Medicine and Winter Wellness

Embrace Winter with Traditional Chinese Medicine Winter, according to Traditional Chinese Medicine (TCM), is a time to nurture and conserve our energy. The cold, introspective season is associated with the Water element, emphasizing the importance of rest, reflection,...
Harmonising with the Height of Yang: Summer Wellness in Traditional Chinese Medicine

Harmonising with the Height of Yang: Summer Wellness in Traditional Chinese Medicine

In the heart of Newcastle and the expansive Hunter Valley, summer’s arrival heralds a time of vibrant growth and the pinnacle of Yang energy. Traditional Chinese Medicine (TCM), deeply rooted in this region’s wellness practices, views summer as a period to achieve emotional balance and vitality. At On Point Natural Medicine, we specialise in harmonising your heart—the emotional emperor in TCM—to resonate with the season’s essence and enhance your well-being.

The Role of Sports Acupuncture: An In-depth Look at Anthony Lombardi’s Exstore System

The Role of Sports Acupuncture: An In-depth Look at Anthony Lombardi’s Exstore System

Acupuncture has been practised for thousands of years, with roots tracing back to ancient China. Its utility in modern healthcare has evolved significantly, transcending its conventional boundaries to touch diverse disciplines, including sports medicine. One revolutionary method that stands out is Anthony Lombardi’s Exstore system, a sports acupuncture technique designed to assess and treat athletes effectively and quickly.