The Digestive System and How to Keep It Healthy 

The Digestive System and How to Keep It Healthy 

The most common problems of the digestive system include heartburn, belching, bloating, constipation and diarrhea. These problems can be caused by stress, lack of exercise, poor diet, food intolerances or allergies, medications and some diseases. Heredity also can play a role in some digestive disorders.  

Endometriosis is a chronic women’s condition

Endometriosis is a chronic women’s condition

Endometriosis is a chronic condition that can not only cause severe pain felt in unpredictable places, but often comes on with severe fatigue, nausea, headaches and mood changes. It can be sudden, relentless and affect your day-to-day life. I know, sounds horrible, but there are things that can be done to help.

Post Partum Depression

Post Partum Depression

Postpartum depression means depression after child birth and many women experience the ‘baby blues’ and feel sadness or an empty feeling after they give birth.

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Carpal tunnel syndrome is not the ‘tingle’ you want waking you in the middle of the night. Sometimes called CTS, carpal tunnel syndrome can start as numbness and tingling…

TMJ pain

TMJ pain

TMJ pain can be excruciating, and it’s even worse when you don’t know what’s causing it. You can experience, constant aching to severe pain, headaches, foggy/stuffy head, nerve pain, neck pain, difficulty eating, talking, and even focussing.