Introduction: Balancing life's elements is key to well-being, a principle deeply rooted in Traditional Chinese Medicine (TCM). Let’s explore how to integrate these ancient wisdoms into our modern lives, starting with the foods we eat and the way we live. Harmonising...

Chinese medicine is a holistic approach to healthcare that focuses on the body’s natural healing ability. It is based on the concept of qi (pronounced chee) and blood, which is the life force energy that flows through the body. According to Chinese medicine, illness and disease occur when qi and blood is blocked or unbalanced. Chinese medicine uses various techniques to restore the balance and flow of qi and blood including acupuncture, herbal medicine, dietary therapy, and exercise.

The most common problems of the digestive system include heartburn, belching, bloating, constipation and diarrhea. These problems can be caused by stress, lack of exercise, poor diet, food intolerances or allergies, medications and some diseases. Heredity also can play a role in some digestive disorders.  

Dry Needling Therapy in Newcastle: Relieve Pain & Restore Function At On Point Natural Medicine and Acupuncture Newcastle, we understand that pain and discomfort can significantly impact your quality of life. That’s why we offer a range of therapies to help you find...

As the chill of winter softens, your body naturally wants to reawaken. In Chinese Medicine, this transition is crucial for your health and energy. This article shares practical, nature-inspired tips for diet, movement, and mindset to help you align with the season, clear out winter’s heaviness, and step into spring with more energy and flow.

Fertility IVF Acupuncture in Newcastle, NSW: Enhance Your Journey to Parenthood Navigating the journey to parenthood can be a rollercoaster of emotions, especially when facing fertility challenges. New research is showing promising outcomes for fertility and IVF with...

Introduction Adrian Taricani, a highly skilled practitioner of pulse diagnosis and acupuncture, recently traveled to the USA to train under one of the world's leading experts in pulse diagnosis: Robert Doane. This transformative experience not only honed Adrian's...

Embrace Winter with Traditional Chinese Medicine Winter, according to Traditional Chinese Medicine (TCM), is a time to nurture and conserve our energy. The cold, introspective season is associated with the Water element, emphasizing the importance of rest, reflection,...

Dry needling, a relatively new treatment modality, has been gaining popularity in Newcastle and other parts of the world. It’s often used by physiotherapists and other healthcare professionals to treat various musculoskeletal conditions. But does dry needling actually work? Let’s delve into the science behind this treatment and understand its efficacy.

As the Lunar New Year approaches, many of us turn our thoughts to fresh beginnings and setting new goals. Chinese Medicine and Asian wisdom philosophies offer a more holistic approach to personal transformation. Let's explore how these ancient traditions can guide us...

Seated and walking meditation are not separate practices but complementary threads woven into the tapestry of mindfulness. While seated meditation cultivates inner stillness and self-awareness, walking meditation grounds us in the present moment and fosters connection to the external world.

In the heart of Newcastle and the expansive Hunter Valley, summer’s arrival heralds a time of vibrant growth and the pinnacle of Yang energy. Traditional Chinese Medicine (TCM), deeply rooted in this region’s wellness practices, views summer as a period to achieve emotional balance and vitality. At On Point Natural Medicine, we specialise in harmonising your heart—the emotional emperor in TCM—to resonate with the season’s essence and enhance your well-being.