Harmonising with the Height of Yang: Summer Wellness in Traditional Chinese Medicine

Harmonising with the Height of Yang: Summer Wellness in Traditional Chinese Medicine

In the heart of Newcastle and the expansive Hunter Valley, summer’s arrival heralds a time of vibrant growth and the pinnacle of Yang energy. Traditional Chinese Medicine (TCM), deeply rooted in this region’s wellness practices, views summer as a period to achieve emotional balance and vitality. At On Point Natural Medicine, we specialise in harmonising your heart—the emotional emperor in TCM—to resonate with the season’s essence and enhance your well-being.

The Role of Sports Acupuncture: An In-depth Look at Anthony Lombardi’s Exstore System

The Role of Sports Acupuncture: An In-depth Look at Anthony Lombardi’s Exstore System

Acupuncture has been practised for thousands of years, with roots tracing back to ancient China. Its utility in modern healthcare has evolved significantly, transcending its conventional boundaries to touch diverse disciplines, including sports medicine. One revolutionary method that stands out is Anthony Lombardi’s Exstore system, a sports acupuncture technique designed to assess and treat athletes effectively and quickly.

Dry Needling: Explained for Beginners

Dry Needling: Explained for Beginners

Dry needling is a potential treatment option for a variety of conditions, including back pain, neck pain, headaches, and more. By targeting specific trigger points in the body, dry needling may help relieve pain and tension and promote relaxation.

It is important to note that dry needling is not a cure for any condition, and it may not be effective for everyone. It is also important to see a qualified practitioner who is experienced in dry needling.

If you are considering dry needling, be sure to talk to your doctor first.

Acupuncture for Lower Back Pain: Holistic Treatment Offered by On Point Natural Medicine Newcastle

Acupuncture for Lower Back Pain: Holistic Treatment Offered by On Point Natural Medicine Newcastle

Lower back pain can be a frustrating and debilitating condition, but acupuncture offers an effective and natural way to manage symptoms and improve overall health and wellbeing. At On Point Natural Medicine Newcastle, our experienced acupuncturists use a holistic approach to treating lower back pain, providing personalised treatment plans that can help you achieve long-term relief. If you are interested in learning more about how acupuncture can help with your lower back pain, contact us today to schedule a consultation.

Tennis elbow (epicondylitis)

Tennis elbow (epicondylitis)

Got pain in your funny bone? 

There’s nothing ‘humerus’ about elbow pain – otherwise known as ‘epicondylitis’ or tennis elbow. But here is something to put a smile on your face: research shows acupuncture can be helpful in easing epicondylitis.

 What exactly is tennis elbow?

Epicondylitis is commonly referred to as tennis elbow, golfer’s elbow, or – my new favourite – mouse elbow (relating to computer mice, not Mickey). Considered an ‘overuse condition’, epicondylitis causes pain in either the inner or outer part of the elbow.

 What are the causes of tennis elbow?
Tennis elbow (or epicondylitis) is caused by repeated contraction of the forearm causing tiny tears in the tendon that attaches to the elbow.