Soft Tissue Therapy, Newcastle N.S.W
By Adrian Taricani, an Accredited Acupuncturist with over 20 years of experience in traditional Chinese medicine and acupuncture.
What Is Soft Tissue Therapy?
Soft tissue therapy is a type of massage therapy that focuses on the muscles and connective tissue. It is used to relieve pain, improve flexibility, and reduce inflammation. Soft tissue therapy can be beneficial for people with a variety of conditions, including:
- Back pain
- Neck pain
- Headaches
- Muscle tension
- Carpal tunnel syndrome
- Fibromyalgia
- Temporomandibular joint disorder (TMJ)
- Sports injuries
How does it work?
Soft tissue therapy is performed by a therapist who uses their hands to apply pressure to the muscles and connective tissue. The therapist may use a variety of techniques, including:
- Effleurage: This is a light, gliding stroke that is used to warm up the muscles.
- Petrissage: This is a kneading technique that is used to break up adhesions and improve circulation.
- Friction: This is a deep, circular stroke that is used to release trigger points.
- Tapotement: This is a tapping technique that is used to stimulate the muscles.
What are the benefits of soft tissue therapy?
Soft tissue therapy can be beneficial for a variety of conditions, including:
- Pain relief
- Improved flexibility
- Reduced inflammation
- Increased range of motion
- Improved sleep
- Reduced stress
What are the risks of soft tissue therapy?
Soft tissue therapy is generally a safe and effective treatment. However, it is important to note that it can cause some temporary discomfort, such as soreness or bruising. If you experience any pain that is severe or does not improve after a few days, you should contact your therapist.
What should I expect after a soft tissue therapy session?
After a soft tissue therapy session, you may experience some soreness or bruising. This is normal and should subside within a few days. You may also feel relaxed and refreshed.
How often should I get soft tissue therapy?
The frequency of soft tissue therapy sessions will vary depending on your individual needs. Some people may need only one or two sessions, while others may need weekly or even daily sessions.
How much does soft tissue therapy cost?
The cost of soft tissue therapy will vary depending on the location, the therapist’s experience, and the length of the session.
How can I find a qualified soft tissue therapist?
You can find a qualified soft tissue therapist by asking your doctor for a referral or searching for a therapist online. Be sure to choose a therapist who has experience working with your specific condition.
Soft Tissue Therapy in Newcastle
What is soft tissue therapy?
Soft tissue therapy is a type of massage therapy that focuses on the muscles, tendons, and ligaments. It is used to improve flexibility, reduce pain, and improve circulation. Soft tissue therapy can potentially be applied in a variety of conditions, including:
- Muscle pain
- Back pain
- Neck pain
- Headaches
- Sports injuries
- Stress
How does soft tissue therapy work?
Soft tissue therapists use a variety of techniques to manipulate the soft tissues, including: * Effleurage: This is a gentle stroking motion that is used to warm up the muscles and prepare them for deeper work.
- Petrissage: This is a kneading motion that is used to break up adhesions and scar tissue. *
- Friction: This is a deep, focused pressure that is used to release trigger points.
- Tapotement: This is a tapping motion that is used to stimulate the circulation.
What are the benefits of soft tissue therapy?
The benefits of soft tissue therapy include:
- Improved flexibility
- Reduced pain
- Improved circulation
- Reduced stress
- Improved sleep
- Enhanced athletic performance
Who can benefit from soft tissue therapy?
Soft tissue therapy can benefit people of all ages and fitness levels. It is especially beneficial for people who suffer from muscle pain, back pain, neck pain, headaches, sports injuries, or stress.
Location
57 Georgetown Road,
Georgetown NSW 2298
Phone: 02 4906 8093
Mob: 0491 738 260
Make an Appointment Today
Book Online for Acupuncture and Traditional Chinese Medicine in Newcastle, NSW
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Open Hours
Mon 9:30 – 2pm
Tues 9:30 – 7pm
Thurs 9:30 – 7pm
Friday 9- 1:30pm
Find your balance, energy & happiness the natural way.
About Me
With an Advanced diploma in Acupuncture, nationally registered with AHPRA as a Chinese Medicine Practitioner (Acupuncture) and a Diploma in Sports Therapy and Remedial Massage you are in good hands. Adrian has completed extensive training under some of the most respected TCM masters in their field and has practiced in Europe, Asia, and North America now bringing his expertise to Newcastle, N.S.W.
My Values
Careful
Patient
Thorough
Perseverance
Mission & Vision
We strive to help you realise the potential your body has to find balance.
My Practice
About Me
With an Advanced diploma in Acupuncture, nationally registered with AHPRA as a Chinese Medicine Practitioner (Acupuncture) and a Diploma in Sports Therapy and Remedial Massage you are in good hands. Adrian has completed extensive training under some of the most respected TCM masters in their field and has practiced in Europe, Asia, and North America now bringing his expertise to Newcastle, N.S.W.
ON POINT NATURAL MEDICINE & ACUPUNCTURE NEWCASTLE
Location
57 Georgetown Road,
Georgetown, Newcastle NSW 2298
Phone: 02 4906 8093
Mobile: 0494 325 886
Make an Appointment
Please book directly on our Cliniko system
Open Hours
Mon 9:30 - 2pm
Tues 9:30 - 7pm
Thurs 9:30 - 7pm
Friday 9- 1:30pm